Description
Description
Chicken is one of the most popular types of meat. It’s not only widely available and easy to prepare but also easily found in a number of preparations and varieties.
Chicken is rich in an array of important nutrients and can be an excellent addition to a healthy, well-rounded diet.
Given that chicken is low in calories but high in protein, it may be especially beneficial for weight loss, if that’s a goal for you.
Specifications
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Take out the packaged meat from deep freezer (-18oC) and thaw the packed chicken in refrigerator (0-4oC) overnight or by holding in the running tap water, till the meat temperature comes up to room temperature. Take special caution so that the package does not tear off or make sure that there is no pin hole in the LDPE, otherwise tap water may penetrate into the meat and contaminate it.
Cut the meat chunk or pieces as per your menu / choice (if needed).
Marinade the meat chunks with vinegar, salt, turmeric powder and bruise a little oil and keep for 30 mins.
Cook at meat internal temperature of 82oC for 20 mins with spices and condiments, oil etc. till brownish color appear to obtain meat curry.
